The New Year is exhausting.

I’m usually an optimist on any given holiday. I enjoy anything that includes extra glitter, food and celebrations. However, The New Year is exhausting in many different ways.

The exhaustion of a New Year doesn’t just come from staying up past midnight which is always a struggle for me. It’s also mentally exhausting. During New Years we are always focused on how we can be a super human this year and how much we sucked last year. Focusing more on our past and future rather than being in the present moment, one of the most important things I learned from 2017.

A new beginning is so forced by society during a new year. How are you going to change your lifestyle? How are you going to change your body? How are you going to change your relationships? I’ve had my fair share of new beginnings and I’m telling you this, it’s much more rewarding to let these changes come naturally rather than forced. We grow at our own time and not by January 1st, two thousand whatever.

I used to be obsessed with New Year’s Resolutions and sharing my goals for the upcoming year with the world. I even created a vision board art piece last year but lost it a month after posting about it. Do we actually set these resolutions to make ourselves a better person or to just prove to the world that we too have goals?

I hope you wake up everyday thankful for the lessons you learned from the previous day and how you can better yourself and goals daily.

With all of this being said, I did have a fantastic New Years which ended with a New Year’s kiss and pancakes for breakfast.

Stay Sunny!

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Increasing your motivation while working from home.

Dreaming big is one thing, being motivated and working toward those goals is another. Working from home is pretty fantastic, it comes with all of the perks of working on your own time, taking your lunch when you please (actually eating whenever you want) and in the comfort of your own home. You are your own boss! Groovy.

However, it can also be very difficult to stay motivated when you work from home. When you don’t have a nine-to-five job to run to, it is easy to get into the habit of waking up later, procrastinating more, and becoming overall a little more sluggish. I have a good friend who recently started her own business and she was discussing how when she started her own business from home she became depressed, even though this was something she’s always wanted!

Currently,  I am a full-time graduate student online, a freelance photographer and blogger and recently started selling Perfectly Posh. I have had to defeat the low motivation and productivity while doing all of my work from home!

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Here are some things you can do to increase your motivation and productivity. (These could definitely apply to anyone, not just those who work from home)

  • Create a vision board

This week one of my good friends came over and we made vision boards. Place your vision board so you can see it in the morning when you wake up and in the evening when you go to sleep. Your vision board should be something you look at and take in before scrolling through Facebook. Think about YOUR goals and life at the beginning of the day instead of other’s lives.

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  • Wake up and meditate

When you wake up and meditate, you are setting positive and productive intentions for the rest of the day. There are many podcasts and even videos on Youtube that have guided meditation. 10-20 minutes is all you need each day to become present in the moment and set some good intentions throughout the day.

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  • Organize your day

Staying organized is very important. Make sure you invest in a planner that works for you or even better purchase a nice bullet journal and create your own layouts. Bullet journals are also really great because you are not only staying organized but it’s also a great way to get creative with your daily thoughts. My days are separated by events that day, to-do lists and also goals. Each weekly spread I also have a quote to reflect on and my weekly goals. Some bullet journal spreads are some serious eye candy. Can we also talk about my obsession with planner stickers?

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  • Get ready for the day

When you see advertisements for online schools they often say “Go to school in your pajamas!” I highly advise you not to do this. Sometimes you’ll just want to wake up late and stay in your pajamas because “you can.” When you stay in your comfortable clothes all day you have little motivation to do anything professional because you will not feel professional. I’m not telling you that you should get dressed up in a suit everyday but you should at least put on some pants and a decent shirt. “Dress for the job you want” they say.

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  • Set Do Not Disturb on your phone

Nothing grabs me more into social media than to see a notification. “Ooo attractive male liked my selfie? Let me stalk his Instagram feed for a minute” *20 minutes later on Instagram….* No, stop! I assure you, Felipe can wait. When you set the Do Not Disturb on your phone it will eliminate notifications popping up from all apps. If you will still be distracted by your phone after setting it to Do Not Disturb, place it in another room.

  • Move your body and get fresh air

Your body will always feel better when you get your blood pumping! You can get your blood pumping by doing yoga, going on walks, going to the gym or even dancing in your bedroom. Try to keep your body moving throughout the day as well. Often times I will go to the gym midday because I know my mind needs some movement, away from the screen. The fresh air will also benefit you. Every once in a while go out and get some fresh air. Take a walk around the block or eat your lunch outside. The sunshine will also be good for you soul.

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  • Take your work somewhere else

When I have little motivation I will pick up my things and go to another location outside of my home. My bed and Netflix often call my name. Libraries and coffee shops are great options to take your work. Some libraries have some great little spots where you can have complete privacy from anyone else. Personally, I find my best working vibes in coffee shops. Just me, my work and a green tea latte.

What do you do to stay motivated?

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